My Summer Essentials!

We all have a bunch of stuff we call our “Summer Essentials”. Some have a pack of makeup, some have fake tan, some have bronzers whilst some have hydration based products to give back what the sun naturally takes out. Here’s what I call my “Summer Essentials”.

“OH WOW, That’s a nice pair of sneakers” — If only it did its job and protected your foot.

We spend so much money on sneakers so I decided to run a poll on the reason behind it! 8/10 people admitted that they buy a pair of sneakers based on looks or more specifically for the brand. 2/10 picked shoes customised to the anatomy of their feet. Majority wins and it seems like a 2 inch logo is worth the long term damage your sneakers could be doing to your health!

What are antioxidants you ask? Is it another fad diet? Another conspiracy theory of a natural practitioner? Or is there a strong link between a solid health and antioxidants?

We all have a bunch of stuff we call our “Summer Essentials”. Some have a pack of makeup, some have fake tan, some have bronzers whilst some have hydration based products to give back what the sun naturally takes out. Here’s what I call my “Summer Essentials”.

WHATS HEALTH TO YOU??

HEALTH. A word we throw around and advocate for on social media platforms. How many of us really know the meaning of it? I get it, its different to everyone but I’d like to activate your thinking and ask “What is health to you?”

Who am I???

Imagine a professional dancer with an endless future ahead. One wrong move and it all came crashing down. Hi, my name is Shannon and this is my story. I grew up wanting to make it in the dance industry, I worked hard training as a dancer, I competed, so much sweat, tears and blood went into EVERY performance.